The Digest
Back to You: A September Letter from Elena
September is the perfect time for a gentle gut reset. At Fermary, our living ferments – from probiotic kimchi to smoky krauts...
We're So Proud to Be Part of 'Buy Women Built'!
I’m beyond excited to share that FERMARY is now officially part of the Buy Women Built movement. For me, it’s more than...
How to Incorporate Sauerkraut into Your Meals
Sauerkraut is more than just a tangy fermented cabbage. It’s a nutritional powerhouse packed with gut-friendly probiotics, vitamins, and antioxidants. At Fermary,...
Top 5 Reasons to Add Kimchi to Your Diet
Kimchi is a flavour booster that can elevate a wide range of dishes. Its tangy, umami-rich taste adds depth to meals, whether...
The Health Benefits of Eating Fermented Foods
Incorporating fermented foods like sauerkraut, kimchi, and fermented sauces into your diet is an easy and tasty way to support your overall...
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