Digest

Gut health starts here with gut-healthy ferments

The Digest

Explore the world of fermentation, gut health and better digestion.

We're So Proud to Be Part of 'Buy Women Built'!

We're So Proud to Be Part of 'Buy Women Built'!

Posted on May 13, 2025

How to Incorporate Sauerkraut into Your Meals

How to Incorporate Sauerkraut into Your Meals

Posted on March 12, 2025

Top 5 Reasons to Add Kimchi to Your Diet

Top 5 Reasons to Add Kimchi to Your Diet

Posted on March 12, 2025

The Health Benefits of Eating Fermented Foods

The Health Benefits of Eating Fermented Foods

Posted on March 03, 2025