Hummus & Smoke & Spice Kraut Plate
This plate is everything we love - creamy hummus, tangy Fermary Smoke & Spice Kraut and a rainbow of crisp, juicy veg for dipping and scooping. Finished with toasted dukkah and a generous drizzle of olive oil, it’s simple, nourishing and bursting with flavour. Perfect for effortless eating, whether it’s a solo lunch or a sharer for guests - with gut-loving benefits in every bite.
Serves
2
Prep Time
5 minutes
Smoke & Spice Kraut
Single Jar (300g)
Ingredients
2–3 tbsp Fermary Smoke & Spice Kraut200g hummus
1 tsp dukkah spice blend
1–2 tbsp extra virgin olive oil
Fresh radishes, halved
Crisp cucumber sticks
Celery sticks
Carrot slices
Crispbread sticks or crackers
Method
1
Spread the base: Spoon the hummus onto a shared serving plate.
2
Add the kraut: Top with Fermary Smoke & Spice Kraut.
3
Season: Sprinkle with dukkah and drizzle generously with olive oil.
4
Serve: Add radishes, cucumber, celery, carrot slices and crispbread sticks for dipping and crunch.
Creamy, crunchy and full of probiotic goodness - this simple plate shows that gut health can be delicious, colourful and fun.
