Beet Bliss Bowl with Beet Kraut
This is what I call food that loves you back - creamy beet hummus, tangy Fermary Classic Beet Kraut, sunshine-yellow courgettes, and plenty of herbs and toasted nuts. It’s the perfect gut-happy plate to share, bursting with colour, crunch, and flavour that leaves you feeling amazing.
Serves
2
Prep Time
10 minutes
Classic Beet Kraut
Single Jar (300g)
Ingredients
3 tbsp Fermary Classic Beet Kraut200g beetroot hummus (ChickP or similar)
2 small yellow courgettes, sliced into ribbons
1 tbsp olive oil
Handful fresh mint leaves
Few sprigs fresh marjoram (or oregano)
Small handful toasted walnuts
Warm flatbreads, to serve
Method
1
Spread the hummus generously onto a serving plate.
2
Add the Fermary Classic Beet Kraut over the top for a probiotic boost and deep beet colour.
3
Pan-blanch the courgette ribbons in a splash of olive oil until just softened, then arrange alongside.
4
Finish with fresh mint, marjoram, and a handful of toasted walnuts.
5
Serve with warm flatbreads for scooping and sharing.
Pink, probiotic, and totally feel-good - a simple bowl that makes your gut (and your eyes) truly happy.
