Spring Toasts with Benefits Recipe

Spring Toasts with Benefits: Transform Your Toast into a Gut-Healing Masterpiece with Fermary's Ferments!

Why settle for the ordinary when your toast can be a vibrant, gut-healing masterpiece? With Fermary’s ferments, your simple toast will become an explosion of flavours that not only taste incredible but also support your digestive health. These Spring Toasts are quick, easy, and jam-packed with nourishing ingredients that make healing your gut feel like a celebration. Whether you're snacking, enjoying a light lunch, or serving something impressive to guests, these toasts are the perfect way to elevate your everyday meals, because gut health can be delicious too! Check out our top 3 Spring Toast with Benefits recipes below.

Hummus & Pink Kimchi with Pomegranate & Sakura

Start with a golden, crispy sourdough base, a satisfying canvas that’s perfect for piling on the goodness. Spread a generous layer of creamy hummus, rich in plant-based protein, and then top it with tangy Fermary Crisp Clean Pink Kimchi, fermented to perfection to support your gut health. Add a pop of sweetness with pomegranate seeds, and for an elegant touch, garnish with fresh micro cress.

To make this toast sing, finish with delicate Sakura flowers and a drizzle of Fermary Jalapeño Sauce for a fiery, probiotic-packed kick. This toast is a celebration of vibrant flavours and gut-healing ingredients in every bite!

Ingredients: 

• 1 slice sourdough bread

• 2 tbsp hummus

• 2 tbsp Crisp Fermary Crisp Clean Pink Kimchi

• 1 tbsp pomegranate seeds

• Micro cress, for garnish

• Sakura flowers, for garnish

• Jalapeño sauce, for drizzling

Avocado & Tropic Kimchi with Pea Shoots & Olives

This toast is a nourishing dream! Start by spreading hummus on your sourdough, and then layer on creamy avocado slices, packed with healthy fats to keep you feeling full and satisfied. Next, top it with Fermary Exotic New Tropic Kimchi, fermented to give your gut a dose of probiotics that help with digestion and overall wellbeing.

Add fresh pea shoots and colourful olives for a burst of polyphenol goodness, and finish with a drizzle of rich olive oil for that velvety texture. Not only will this toast awaken your taste buds, but it’s also a fantastic way to support your gut health, deliciously!

Ingredients: 

• 1 slice sourdough bread

• 2 tbsp hummus

• ½ avocado, sliced

• 2 tbsp Fermary ExoticNew Tropic Kimchi

• Handful of fresh pea shoots

• 4-5 mixed olives, sliced

• 1 tsp olive oil, for drizzling

Soft Goat Cheese & Vegan Kimchi with Micro Coriander

This toast brings sophistication and gut-healing power to your plate. Spread a creamy layer of soft goat cheese on your crispy sourdough base, and top with flavourful Fermary Mellow Vegan Kimchi, packed with probiotics that will leave your gut happy.

Add coriander leaves for a fresh, herbal crunch, and sprinkle over black sesame seeds for a nutty, earthy texture. It’s creamy, gut-friendly, and bursting with delicious, healing flavours.

Ingredients: 

• 1 slice sourdough bread

• 2 tbsp soft goat cheese

• 2 tbsp Mellow Vegan Kimchi

• Fresh coriander leaves

• 1 tsp black sesame seeds

Instructions for all three recipes:

Toast the sourdough until golden and crispy.

Spread the base layer – hummus or goats cheese – evenly on the toast.

Add the toppings according to your chosen variation.

Garnish and drizzle with the finishing touches for extra flavour and texture.

Serve immediately and enjoy your gut-friendly, delicious toast!

Enjoy!